Simply Put Psych

Our mission is to transform complex psychological theories into insightful, thought-provoking articles that provide a nuanced perspective.

Inform. Inspire. Illuminate.

Whether exploring the psychology behind gaming, climate change, or contemporary societal issues, we aim to illuminate the fascinating ways in which psychology shapes our understanding and actions.

Classic & Contemporary Psychology

Definitions - Critiques - Concepts

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The Beginner’s Guide to Psychology

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Psych 101 - Definitions - Critiques - Concepts

Levelling the Playing Field: How to Ethically Use AI as a Study Aid

Discover how students can ethically and effectively use AI tools like ChatGPT to improve study habits, boost productivity, and overcome academic challenges, without crossing the line into plagiarism or misuse.

‘One Thing or Your Mother’ - Understanding the Oedipal Complex

Explore Freud's Oedipal complex in-depth, from its mythological origins and theoretical foundations to modern criticisms and perspectives. Understand how this controversial psychoanalytic theory impacts psychology, culture, and family dynamics today.

Illuminating the Unconscious: A Guide to Jungian Archetypes

Explore the transformative power of Jungian archetypes in this in-depth guide. Learn about Carl Jung’s collective unconscious, key archetypes like the Shadow, Anima, and Hero, and how these timeless symbols influence psychology, dreams, myths, and personal growth.

What Is Global Psychology?

Explore global psychology (international psychology): its definition, historical roots, key areas like cross-cultural research and mental health, challenges, and future directions in understanding human behaviour worldwide.

Social Identity Theory: Understanding the Psychology of Group Dynamics

Explore Social Identity Theory. Understand how group dynamics shape identity, behaviour, and prejudice. A clear, research-based guide for curious minds.

Psychology of Videogames

Development - Characters - Gameplay

Help support us by checking out our new e-book:

The Basics of Psychology for Video Game Developers

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Gaming Psych - Development - Characters - Gameplay

Playing for Fun Again: Escaping Gaming Burnout and Backlog Guilt

Struggling with gaming burnout or a growing backlog? Learn why even fun can feel like work—and how to reclaim the joy of playing video games without pressure or guilt.

Addressing Migraine-Related Accessibility in Video Games: A Psychological Perspective

Explore how video games can be designed with migraine-friendly accessibility features to support player comfort, inclusion, and psychological well-being.

Resisting the Narrative: How 1000xRESIST Reflects Pandemic Racism and Collective Trauma

Explore how the narrative game 1000xRESIST mirrors real-world pandemic racism, intergenerational trauma, and systemic oppression—offering a powerful allegory for Asian diaspora experiences during COVID-19.

The Moral Ambiguity of Video Game Piracy

Explore the moral complexities of video game piracy, from ethical dilemmas and corporate accountability to the vital role of game preservation.

From Player One to Player Two: Mario, Luigi, and the Reflection of Sibling Hierarchies

Explore how the iconic Mario and Luigi dynamic reflects real-life sibling hierarchies. This deep dive combines psychology, media analysis, and gaming culture to uncover the hidden messages behind 'Player One' and 'Player Two'.

Monday Musings

Observations - Insights - Ramblings

Psychology Haiku Quiz

🧠 Psychology Haiku Quiz

Welcome! Reflect on each haiku, then click the card to reveal the psychological concept it describes. Ready to sharpen your mind with a bit of poetry and insight?

Click here to reveal the psychological concept

Monday Musings - Observations- Insights - Ramblings

Reimagining the Caveman: Race, Representation, and the Myth of White Prehistory

Explore how the myth of the white caveman distorts human history. This essay examines the origins of this narrative, the true appearance of early humans, and the cultural impact of racial bias in prehistoric depictions."

What Were Archimimes? Understanding the Roman Practice of Funeral Performance and Its Psychological Implications

Discover the role of archimimes in ancient Roman funerals and what this unique practice reveals about Roman psychology, identity, and cultural attitudes toward death and memory.

The Digital Persona: Artificial Intelligence as a Jungian Archetype of Emotional Perception

Explore how artificial intelligence mirrors Carl Jung’s persona archetype by simulating emotion and empathy. This thought-provoking essay examines AI, emotional perception, and human projection through a psychological and philosophical lens.

What Your PC Says About You: A Look Into Personality Through PC Aesthetics

Discover what your PC build says about your personality. From RGB gamer rigs to minimalist setups, explore the psychology behind personal tech aesthetics.

From Newspeak to Algospeak: The Digital Age of Linguistic Control

Explore the unsettling similarities between Orwellian Newspeak and modern-day algospeak,

Global Psychology

Global Psychology - Culture - Politics - Sustainability

When the Uniform Betrays: The Silent Crisis of Military Sexual Trauma

Explore the hidden crisis of Military Sexual Trauma (MST) affecting U.S. veterans, its causes, consequences, and the urgent need for cultural reform within the military. Learn how MST impacts mental health, trust, and even life expectancy.

Jung, Gender, and Fluidity: Reimagining Anima & Animus

Explore how Jung’s Anima, Animus, and Persona can illuminate trans, non-binary, and gender-fluid identities through a modern lens of individuation

From Fear to Understanding: Building Bridges Through LGBTQIA+ Allyship

This guide explores the roots of fear around LGBTQIA+ inclusion, including the latest UK legal rulings, and offers practical, evidence-based steps for allyship grounded in empathy and understanding.

AOC: The Antidote to the Trump Regime

Explore how Alexandria Ocasio-Cortez's empathetic, visionary leadership stands in sharp contrast to Donald Trump's authoritarian style. A deep psychological analysis of two opposing political forces in 2025.

The Psychology of Alexandria Ocasio-Cortez in 2025: Traits, Behaviours, and Underlying Dynamics Estimated reading time: 18 minutes

Explore the psychological traits and leadership style of Alexandria Ocasio-Cortez in 2025, from emotional intelligence to transformational leadership—in this in-depth political psychology analysis.

Health & Wellbeing

Health & Wellbeing - Mental - Physical - Spiritual

The Asentivore Diet: A Conscious, Ethical Way of Eating for the Future

Discover the Asentivore Diet: a sustainable, high-protein lifestyle focused on non-sentient foods like scallops, mussels, and plants to reduce harm and improve health.

Understanding Dyslexia, Dyspraxia, and Dyscalculia

Discover the roots, signs, and strategies for dyslexia, dyspraxia, and dyscalculia in this concise, research-based guide, and empower effective learning.

Leash or Liberation: The Only Two Real Paths to Weight Loss

Why do dogs lose weight easily while humans struggle? This thought-provoking essay explores the real reasons behind human obesity, breaking down the myth of complexity and revealing the only two paths that actually work: control the environment or master the mind.

Emotional Development in Early Childhood: Foundations for a Lifetime

Explore the stages and importance of emotional development in early childhood. Learn how secure attachments, brain development, and education shape emotional resilience and mental health.

Do Personality Tests Affect Successful Matching in Dating Apps?

Explore whether personality tests on dating apps improve compatibility and outcomes, backed by psychological research and expert analysis.

Mind Over Media

Featured

Once Upon a Trauma: Unveiling the Dark Psychology of Original Fairy Tales

Explore the dark psychology behind classic fairy tales, uncovering disturbing original versions sanitized by modern retellings. Discover how these hidden themes shape deeper psychological interpretations.

Rewriting Myth and Morality: A Thematic Analysis of So Good’s “I Rewrote The Fucking Bible”

A bold thematic analysis of So Good’s Bratpop anthem “I Rewrote The Fucking Bible,” exploring feminist rage, queer liberation, and the power of rewriting sacred narratives through punk-pop defiance.

Spinning Shadows into Gold: Individuation, Autonomy, and Patriarchal Alchemy in Rumpelstiltskin

Explore a Jungian and feminist analysis of Rumpelstiltskin, revealing how the tale's alchemical imagery and power dynamics expose the commodification of women and the cost of partial liberation.

Purrforming for Salvation: Cats as a Psychological Allegory for Celebrity Culture

This essay explores Cats the musical as a dark psychological allegory for celebrity culture, analysing themes of moral judgment, identity performance, shame, and ritualized redemption through the lens of psychology and cultural theory.

Hansel and Gretel: Hunger, the Symbolic Uterus and the Fire

A dark, psychological analysis of Hansel and Gretel exploring trauma, abandonment, the devouring mother archetype, and what children become when love is scarce.

Capital Cognition

Featured

Managing Expenses: A Mindful Approach to Financial Wellbeing

Discover proven strategies for managing expenses, reducing spending triggers, and boosting your financial wellbeing with these mindful budgeting tips.

Simple Shifts for Greater Financial Wellbeing and Reduced Money Stress

Simple shifts for greater financial wellbeing and reduced money stress. Learn to identify emotional blocks, automate finances, set long-term goals, and build a supportive financial network.

Breaking the Cycle of Overspending and Reducing Financial Anxiety

Tackle overspending and financial anxiety with proven psychological and practical strategies. Learn to break impulse buying habits, manage debt, and develop a balanced approach to your finances.

Harnessing Psychology for Better Finance and Money Management

Discover how psychology shapes your financial behaviour. Learn to overcome cognitive biases like present bias and loss aversion, and build a values-based budget for better money management.

Overcoming Financial Anxiety and Embracing a Balanced Money Mindset

Overcome financial anxiety and build a balanced money mindset. Learn practical strategies for budgeting, debt management, and mindfulness to reduce worry and achieve financial peace.

Can You Spot the Psychological Pseudoscience?

You'll be presented with 15 randomly selected questions. Try your best to answer each one correctly!

Wellbeing Wellspring

Featured

Crispy Fried Udon Pancakes: The Accidental Recipe Destined for Students

Discover Crispy Fried Udon Pancakes — a simple, crispy, chewy snack born from a happy kitchen accident. Perfect for students looking for an easy, budget-friendly comfort food with bold flavours.

How Do I Stop Being Jealous of People I Don’t Even Like?

Feeling jealous of people you don't even like? Discover why envy arises toward those you dislike, what it reveals about you, and practical tips to overcome it.

The Subtle Art of Setting Boundaries Without Feeling Guilty

Learn how to set boundaries without feeling guilty with practical tips and personal insights. Discover the art of self-care, building confidence, and protecting your well-being while maintaining healthy relationships.

Emotional Flooding: What It Is and How to Navigate It

Discover what emotional flooding is and how to manage it with practical tips, grounding techniques, and strategies for building emotional resilience. Learn to navigate overwhelming emotions and regain control.

Why It's Normal to Feel Imposter Syndrome at University

Struggling with imposter syndrome at university? You're not alone. Learn why it happens, how to manage it, and practical tips to overcome self-doubt and thrive academically.