
Foundations of Psychology
Understand People, Minds, and Behavior
Considering studying psychology? Try our complete introduction to psychology — explained simply, clearly, and practically.
If you're starting your psychology journey, refreshing your knowledge, or adding essential skills to your career, this course gives you a comprehensive foundation in the science of behavior and mental processes.
Perfect for school leavers considering studying psychology, pre-college refresher, or curious hobby learners.
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Lesson 1: What is Psychology?
Learn the basics of psychology: explore its definition, core goals, scientific methods, and how psychologists study behavior and mental processes. A perfect introduction for beginners.
Learn the basics of psychology: explore its definition, core goals, scientific methods, and how psychologists study behavior and mental processes. A perfect introduction for beginners.
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Lesson 2: History of Psychology: Key Figures
Discover the key figures who shaped modern psychology, including Wundt, Freud, Skinner, and Bandura. Learn their major contributions to psychological theory in this beginner-friendly guide.
Discover the key figures who shaped modern psychology, including Wundt, Freud, Skinner, and Bandura. Learn their major contributions to psychological theory in this beginner-friendly guide.
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Lesson 3: The Scientific Method in Psychology
Learn how psychologists apply the scientific method to study behavior and mental processes. Understand each step from forming questions to drawing conclusions, with clear examples and beginner-friendly explanations.
Learn how psychologists apply the scientific method to study behavior and mental processes. Understand each step from forming questions to drawing conclusions, with clear examples and beginner-friendly explanations.
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Lesson 4: Types of Psychological Research
Explore the different research methods used in psychology, including descriptive, correlational, experimental, longitudinal, and case studies. Learn how psychologists study behavior with clear explanations for beginners.
Explore the different research methods used in psychology, including descriptive, correlational, experimental, longitudinal, and case studies. Learn how psychologists study behavior with clear explanations for beginners.
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Lesson 5: Ethics in Psychology
Learn the core ethical principles in psychology, including informed consent, confidentiality, protection from harm, and professional responsibilities. Understand how ethics guide research and practice in this clear beginner-friendly module.
Learn the core ethical principles in psychology, including informed consent, confidentiality, protection from harm, and professional responsibilities. Understand how ethics guide research and practice in this clear beginner-friendly module.
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Lesson 1: The Brain and Nervous System (Structure & Function)
Learn the structure and function of the brain and nervous system in psychology. Explore brain regions, nervous system components, and how neurons communicate.
Learn the structure and function of the brain and nervous system in psychology. Explore brain regions, nervous system components, and how neurons communicate.
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Lesson 2: Neurotransmitters and Behavior
Learn how neurotransmitters influence behavior, mood, and mental health. Explore dopamine, serotonin, acetylcholine, norepinephrine, GABA, and glutamate in psychology.
Learn how neurotransmitters influence behavior, mood, and mental health. Explore dopamine, serotonin, acetylcholine, norepinephrine, GABA, and glutamate in psychology.
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Lesson 3: Nature vs. Nurture Debate
Explore the nature vs. nurture debate in psychology. Learn how genetics and environment interact to shape behavior, personality, and development.
Explore the nature vs. nurture debate in psychology. Learn how genetics and environment interact to shape behavior, personality, and development.
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Lesson 1: Classical Conditioning
Learn the basics of classical conditioning through Pavlov’s famous dog experiment. Understand how neutral stimuli become associated with automatic responses, explore key terms like UCS, UCR, CS, and CR, and see real-world applications of associative learning.
Learn the basics of classical conditioning through Pavlov’s famous dog experiment. Understand how neutral stimuli become associated with automatic responses, explore key terms like UCS, UCR, CS, and CR, and see real-world applications of associative learning.
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Lesson 2: Operant Conditioning
Discover operant conditioning with B.F. Skinner’s experiments. Learn how behavior is shaped by consequences, explore reinforcement and punishment, and understand reinforcement schedules that influence learning and behavior retention.
Discover operant conditioning with B.F. Skinner’s experiments. Learn how behavior is shaped by consequences, explore reinforcement and punishment, and understand reinforcement schedules that influence learning and behavior retention.
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Lesson 3: Observational Learning
Explore observational learning through Bandura’s Bobo Doll experiment. Learn how behaviors are acquired by watching others, the role of modeling, and key processes involved in social learning.
Explore observational learning through Bandura’s Bobo Doll experiment. Learn how behaviors are acquired by watching others, the role of modeling, and key processes involved in social learning.
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Lesson 4: Habituation & Sensitization
Learn about habituation and sensitization, two simple forms of learning where organisms adapt responses to repeated stimuli, helping them focus on important environmental changes.
Learn about habituation and sensitization, two simple forms of learning where organisms adapt responses to repeated stimuli, helping them focus on important environmental changes.
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Lesson 1: Piaget's Stages of Cognitive Development
Explore Piaget’s four stages of cognitive development and discover how children’s thinking evolves from sensory exploration to complex abstract reasoning.
Explore Piaget’s four stages of cognitive development and discover how children’s thinking evolves from sensory exploration to complex abstract reasoning.
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Lesson 2: Erikson’s Psychosocial Stages
Learn Erikson’s eight stages of psychosocial development, exploring how individuals navigate key life conflicts that shape personality from infancy through late adulthood.
Learn Erikson’s eight stages of psychosocial development, exploring how individuals navigate key life conflicts that shape personality from infancy through late adulthood.
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Lesson 3: Attachment Theory (Bowlby & Ainsworth)
Explore Bowlby and Ainsworth’s Attachment Theory, including the Strange Situation experiment and the different attachment styles that influence lifelong emotional and social development.
Explore Bowlby and Ainsworth’s Attachment Theory, including the Strange Situation experiment and the different attachment styles that influence lifelong emotional and social development.
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Lesson 1: Memory: Encoding, Storage, Retrieval
Learn how memory works through encoding, storage, and retrieval. Discover how information enters the brain, how it's kept, and how it's recalled when needed. Understand what factors help or hinder memory performance.
Learn how memory works through encoding, storage, and retrieval. Discover how information enters the brain, how it's kept, and how it's recalled when needed. Understand what factors help or hinder memory performance.
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Lesson 2: Types of Memory (Short-term, Long-term, Working)
Explore the different types of memory: short-term, long-term, and working memory. Learn how each system stores, processes, and uses information in daily life, and how they work together to help you learn and remember.
Explore the different types of memory: short-term, long-term, and working memory. Learn how each system stores, processes, and uses information in daily life, and how they work together to help you learn and remember.
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Lesson 3: Problem Solving and Decision Making
Learn how people solve problems and make decisions using strategies like algorithms, heuristics, and insight. Understand how cognitive biases and mental obstacles can affect reasoning, and how to improve decision-making skills.
Learn how people solve problems and make decisions using strategies like algorithms, heuristics, and insight. Understand how cognitive biases and mental obstacles can affect reasoning, and how to improve decision-making skills.
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Lesson 4: Language Development
Learn how language develops from infancy to early childhood, explore key stages, theories, and factors that shape language acquisition, and understand how both nature and nurture contribute to language learning.
Learn how language develops from infancy to early childhood, explore key stages, theories, and factors that shape language acquisition, and understand how both nature and nurture contribute to language learning.
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Lesson 1: Conformity and Obedience
Learn how social influence shapes behavior through conformity and obedience. Explore Asch's conformity experiments and Milgram's obedience study, with factors that affect group pressure and authority compliance.
Learn how social influence shapes behavior through conformity and obedience. Explore Asch's conformity experiments and Milgram's obedience study, with factors that affect group pressure and authority compliance.
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Lesson 2: Group Behavior and Groupthink
Discover how group behavior and groupthink affect decision-making. Learn about social facilitation, social loafing, deindividuation, and the risks of groupthink in group dynamics.
Discover how group behavior and groupthink affect decision-making. Learn about social facilitation, social loafing, deindividuation, and the risks of groupthink in group dynamics.
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Lesson 3: Attribution Theory
Learn how attribution theory explains how people assign causes to behavior. Explore internal vs. external attributions, common errors like fundamental attribution error and self-serving bias.
Learn how attribution theory explains how people assign causes to behavior. Explore internal vs. external attributions, common errors like fundamental attribution error and self-serving bias.
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Lesson 4: Stereotypes and Prejudice
Learn about stereotypes, prejudice, and discrimination. Understand their origins, harmful effects, and evidence-based strategies to reduce social bias and promote equality.
Learn about stereotypes, prejudice, and discrimination. Understand their origins, harmful effects, and evidence-based strategies to reduce social bias and promote equality.
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Lesson 1: Freud’s Psychodynamic Theory
This lesson introduces students to Freud’s psychodynamic theory, emphasizing his tripartite model of personality (Id, Ego, Superego), unconscious conflicts, defense mechanisms, and the psychosexual stages of development.
This lesson introduces students to Freud’s psychodynamic theory, emphasizing his tripartite model of personality (Id, Ego, Superego), unconscious conflicts, defense mechanisms, and the psychosexual stages of development.
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Lesson 2: The Big Five Personality Traits
This lesson introduces the Big Five personality traits (Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism), explaining each dimension and its role in personality.
This lesson introduces the Big Five personality traits (Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism), explaining each dimension and its role in personality.
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Lesson 3: Defense Mechanisms
This lesson provides an accurate introduction to Freud’s concept of defense mechanisms, covering key types (e.g., repression, denial, projection, displacement, regression, rationalization, sublimation).
This lesson provides an accurate introduction to Freud’s concept of defense mechanisms, covering key types (e.g., repression, denial, projection, displacement, regression, rationalization, sublimation).
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Lesson 1: Anxiety Disorders
Learn about anxiety disorders, including types, symptoms, causes, and treatments. This psychology lesson covers generalized anxiety, phobias, social anxiety, and panic disorder.
Learn about anxiety disorders, including types, symptoms, causes, and treatments. This psychology lesson covers generalized anxiety, phobias, social anxiety, and panic disorder.
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Lesson 2: Depression
Learn about depression, its symptoms, types, and treatments. This psychology module covers major depressive disorder, dysthymia, seasonal affective disorder, postpartum depression, and therapy options.
Learn about depression, its symptoms, types, and treatments. This psychology module covers major depressive disorder, dysthymia, seasonal affective disorder, postpartum depression, and therapy options.
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Lesson 3: Schizophrenia
Learn the basics of schizophrenia, including symptoms, causes, and treatments. This module explains positive, negative, and cognitive symptoms, as well as medications and therapies for managing schizophrenia.
Learn the basics of schizophrenia, including symptoms, causes, and treatments. This module explains positive, negative, and cognitive symptoms, as well as medications and therapies for managing schizophrenia.
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Lesson 4: Introduction to Treatment Approaches
Learn the basics of psychological treatment approaches, including psychodynamic, behavioral, cognitive, and humanistic therapies, as well as the role of medications in mental health care.
Learn the basics of psychological treatment approaches, including psychodynamic, behavioral, cognitive, and humanistic therapies, as well as the role of medications in mental health care.
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Lesson 1: Stress and Coping
Learn about stress and coping in psychology. Explore the causes, effects, and evidence-based coping strategies to manage stress and improve well-being.
Learn about stress and coping in psychology. Explore the causes, effects, and evidence-based coping strategies to manage stress and improve well-being.
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Lesson 2: Health Psychology
Explore health psychology and the mind-body connection. Learn how behaviors, emotions, and psychological strategies influence health and promote well-being.
Explore health psychology and the mind-body connection. Learn how behaviors, emotions, and psychological strategies influence health and promote well-being.
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Lesson 3: Positive Psychology
Discover positive psychology with Martin Seligman’s PERMA model. Learn science-based strategies for happiness, resilience, and enhancing well-being in daily life.
Discover positive psychology with Martin Seligman’s PERMA model. Learn science-based strategies for happiness, resilience, and enhancing well-being in daily life.
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Lesson 4: Industrial-Organizational Psychology
Learn how Industrial-Organizational Psychology improves workplaces through hiring, leadership, motivation, and employee well-being. Explore key principles and real-world applications.
Learn how Industrial-Organizational Psychology improves workplaces through hiring, leadership, motivation, and employee well-being. Explore key principles and real-world applications.
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Course Review & Certificate Request Form
Review the complete foundations of psychology course, covering key theories, famous experiments, brain and behavior, development, personality, mental health, and applied psychology.
Review the complete foundations of psychology course, covering key theories, famous experiments, brain and behavior, development, personality, mental health, and applied psychology.
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✅ What You’ll Learn:
Core psychological theories, concepts, and real-world applications
Biological, cognitive, developmental, and social psychology essentials
Intro to mental health disorders and treatment approaches
Applied psychology in health, workplace, and well-being
Research methods, ethics, and key experiments in psychology history
✅ Who This Course Is For:
Aspiring psychology students
Teachers, counselors, and support workers
Life coaches, wellness professionals, and HR managers
Anyone curious about how minds work and why people behave the way they do
✅ Course Highlights:
9 Full Learning Modules covering all major psychology topics
Interactive quizzes to reinforce learning
Clear, jargon-free explanations using SimplyPutPsych’s trusted teaching style
Self-paced, fully online — study anytime, anywhere
Certificate of Completion issued by SimplyPutPsych.co.uk
✅ Why Learn with SimplyPutPsych?
SimplyPutPsych is known for breaking complex psychological ideas into clear, accessible lessons. This course draws on years of teaching experience and professional psychology expertise to give you real understanding — not just memorization.