Psych 101 offers engaging articles that explore the concepts, theories and practices of classic and contemporary psychology. Whether you are a student, a teacher or just curious, we hope you will enjoy reading our works.


What is the Theory of Constructed Emotion
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What is the Theory of Constructed Emotion

Discover the Theory of Constructed Emotion, a ground-breaking perspective by Lisa Feldman Barrett that challenges traditional views on emotions. Learn how emotions are dynamically constructed by the brain, shaped by culture, language, and past experiences, and why emotional granularity is key to mental well-being.

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What Is Learned Helplessness?
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What Is Learned Helplessness?

What is learned helplessness? Discover its origins, psychological impact, and real-world effects in education, work, and mental health. Learn strategies to overcome helplessness and regain control.

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What is Positive Psychology?
Theo K. Theo K.

What is Positive Psychology?

What is Positive Psychology? Discover its key principles, benefits, and evidence-based interventions to enhance well-being, including the PERMA model, flow, gratitude, and strengths-based approaches.

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Sigmund Freud’s Psychodynamic Theory
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Sigmund Freud’s Psychodynamic Theory

Discover Freud's psychodynamic theory, its impact on psychology, key concepts like the id, ego, and superego, and its relevance in modern therapy and research.

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The Mere Exposure Effect: How Familiarity Shapes Our Preferences
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The Mere Exposure Effect: How Familiarity Shapes Our Preferences

Discover the power of the Mere Exposure Effect—how repeated exposure to a stimulus influences preferences in music, marketing, relationships, and politics. Learn the psychology behind it, its real-world applications, and ethical concerns. Dive into expert insights and research-backed findings to understand how familiarity shapes your choices.

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What is Psychoanalysis
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What is Psychoanalysis

Discover the foundations, core concepts, and lasting impact of psychoanalysis. Explore Freud's theories, modern adaptations, criticisms, and its influence on contemporary psychology and culture.

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Basics of Behaviourism
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Basics of Behaviourism

Explore the foundational principles of behaviourism in psychology, from classical and operant conditioning to its applications in therapy, education, and more. Learn about key figures like Pavlov, Watson, and Skinner, and discover how behaviourism shapes modern psychology.

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 Understanding the Body Schema and Its Relevance to Psychology
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Understanding the Body Schema and Its Relevance to Psychology

Discover the fascinating concept of body schema in psychology, exploring its role in motor control, spatial awareness, and self-perception. Learn how body schema impacts rehabilitation, identity, and disorders like phantom limb pain, eating disorders, and neglect syndrome. Dive into the research, experimental insights, and innovative therapies like mirror therapy and virtual reality, revealing how body schema bridges neuroscience and psychological health.

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Criticism of Carl Rogers' Core Conditions
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Criticism of Carl Rogers' Core Conditions

Explore a comprehensive critique of Carl Rogers' core conditions—empathy, congruence, and unconditional positive regard. Discover their strengths, limitations, cultural considerations, and integration with modern evidence-based practices in psychotherapy.

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Criticism of the Stanford Prison Experiment
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Criticism of the Stanford Prison Experiment

Explore the controversies surrounding the Stanford Prison Experiment, including its methodological flaws, ethical violations, and cultural impact. Discover how this infamous study shaped psychology, sparked debate, and redefined research ethics.

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