Health & Wellbeing

Mental - Physical - Spiritual

The Morality of Meat: A Psychological Exploration
JC Pass JC Pass

The Morality of Meat: A Psychological Exploration

Delve into the psychology of meat eating. This article explores how cognitive biases, empathy, and social norms shape our attitudes towards animal consumption. Learn about the psychological factors that drive our dietary choices.

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How to Cope with Interview Anxiety
Kitty Dijksma Kitty Dijksma

How to Cope with Interview Anxiety

Struggling with interview anxiety? Discover psychology-backed strategies to manage stress, boost confidence, and excel in job interviews. Practical tips, research insights, and real-world examples included!

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The Line Between Sadness and Being Depressed
Kitty Dijksma Kitty Dijksma

The Line Between Sadness and Being Depressed

Discover the key differences between sadness and depression, learn when professional help is needed, and find effective strategies for coping with sadness. Read our guide to better understand emotional health.

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The Psychology of Ringcraft in Combative Sports
JC Pass JC Pass

The Psychology of Ringcraft in Combative Sports

Discover how psychological skills like spatial awareness, emotional composure, and adaptability shape ringcraft in combat sports. Learn strategies and real-world examples to master the mental side of fighting and gain an edge in the ring or cage.

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Control vs. Coercive Control in Relationships
Kitty Dijksma Kitty Dijksma

Control vs. Coercive Control in Relationships

Learn the difference between control and coercive control in relationships, including its psychological effects, legal protections, and resources for victims. Discover how to identify, address, and recover from coercive control, with expert guidance and support options.

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Weighted Blankets: Dead Weight or Dead Good?
JC Pass JC Pass

Weighted Blankets: Dead Weight or Dead Good?

Discover the psychological benefits of weighted blankets, from reducing anxiety and improving sleep to enhancing mood. Learn how deep pressure stimulation works and see if weighted blankets are more than just a trend.

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The Role of Cognitive Behavioral Therapy (CBT) in Supporting Wegovy Users
JC Pass JC Pass

The Role of Cognitive Behavioral Therapy (CBT) in Supporting Wegovy Users

Discover how integrating Cognitive Behavioral Therapy (CBT) with Wegovy enhances weight loss by addressing emotional eating, reducing stress, and supporting long-term behavior change. Learn how CBT can help Wegovy users overcome unhealthy habits, improve motivation, and achieve sustainable weight management results.

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Building a Deep Bond with Your Baby: A New Parent’s Guide to Attachment Theory
Kitty Dijksma Kitty Dijksma

Building a Deep Bond with Your Baby: A New Parent’s Guide to Attachment Theory

Discover how attachment theory can guide new parents in building a strong, secure bond with their baby. This simple yet in-depth guide explains attachment styles, practical parenting tips, and the long-term benefits of fostering emotional security, offering valuable insights for raising a confident, well-adjusted child.

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