Parapsychology vs Anomalistic Psychology: Studying Ghosts, or Studying Why We See Them?

There is a particular kind of story almost everyone has heard.

Someone wakes in the night and sees a figure at the end of the bed. Someone dreams of a relative, only to receive bad news the next morning. Someone walks into an old house and immediately feels that the place is “wrong.” Someone grieving hears a voice, smells a familiar perfume, or senses, with total bodily certainty, that the dead have come close.

The lazy sceptical response is to roll one’s eyes.

The lazy believer’s response is to immediately declare proof of the afterlife.

Psychology, at its best, should be better than both.

Strange experiences deserve to be taken seriously. That does not mean every explanation attached to them deserves the same treatment. A person can have a powerful, vivid, life-changing experience and still be wrong about what caused it. In fact, that gap between experience and explanation may be one of the most interesting places in psychology.

This is where the distinction between parapsychology and anomalistic psychology becomes meaningful.

Parapsychology asks: what if the ghost is real?

Anomalistic psychology asks: why did the ghost feel real?

That difference may sound small, but it changes everything.

The Field That Went Looking for the Impossible

Parapsychology is the study of alleged paranormal phenomena: telepathy, clairvoyance, psychokinesis, precognition, mediumship, hauntings, survival after death, and other experiences that seem to suggest the mind can do things mainstream science does not currently allow.

Its central question is not simply, “why do people believe strange things?” Its central question is closer to: “could some of these strange things actually be happening?”

That is not, in itself, an absurd question to ask. Science has often advanced by investigating claims that once sounded ridiculous. The problem is not curiosity. The problem is what happens after a century of looking.

Parapsychology has produced suggestive findings, arguments, experiments, meta-analyses, and fiercely committed researchers. Some of that work uses recognisably scientific tools: blinding, randomisation, statistics, control conditions, experimental protocols, and increasingly preregistration. It would be too easy, and too smug, to dismiss every parapsychologist as a fraud or a fool.

But the field has a deep problem. Its most interesting effects tend to be small, fragile, contested, and difficult to reproduce. They appear, disappear, weaken under scrutiny, or become persuasive mainly after complex statistical aggregation. This is not how a mature science usually looks. If telepathy were robust, it should not need to hide in the margins of meta-analysis like a frightened Victorian child behind a curtain.

This is the awkward status of parapsychology: it can sometimes behave scientifically without having successfully established its central claims as scientific facts.

A person can scientifically test a weak claim. That does not make the claim true.

You can design a rigorous experiment to test whether someone can influence dice with their mind. You can blind the experimenter, randomise the procedure, and analyse the results properly. The method may be scientific. But if the effect does not reliably appear, build theory, survive replication, or generate practical prediction, then the field remains stuck in the waiting room of science, asking to be called in.

That, for me, is the fair position.

Parapsychology is not simply nonsense. But it has not earned the right to sit comfortably beside cognitive psychology, developmental psychology, social psychology, or neuroscience as an established branch of knowledge. It is a marginal research programme investigating extraordinary claims that have not yet delivered extraordinary evidence.

And yet, despite all that, the experiences themselves remain fascinating.

Because people do see ghosts.

Not necessarily in the supernatural sense. But in the human sense.

They see them in bedrooms, hospitals, old houses, grief, exhaustion, darkness, silence, expectation, and memory. They see them in the corner of the eye and in the architecture of loss. They hear voices that are not there and feel presences that are not visible. They find meaning in coincidence and intention in randomness. They feel watched in empty rooms.

That is where anomalistic psychology enters the house.

The Better Question

Anomalistic psychology studies extraordinary experiences without assuming that the paranormal explanation is true.

That is the important bit.

It does not begin by saying, “ghosts are real.” It also does not need to begin by saying, “you are stupid.” Instead, it asks a better question: what known psychological, social, cognitive, perceptual, emotional, and environmental processes might produce an experience that feels paranormal?

This is a much stronger home for the topic within psychology.

If a person says, “I saw my dead mother standing by the bed,” anomalistic psychology does not need to reply, “No you didn’t.” That would be crude. It may instead ask about bereavement, sleep, hypnopompic hallucinations, memory, attachment, expectation, cultural beliefs, sensory ambiguity, and the ordinary strangeness of the human nervous system under emotional strain.

The question is not whether the person is lying.

The question is what kind of mind, in what kind of state, under what kind of conditions, can produce an experience like that.

This distinction matters because people often confuse the reality of an experience with the accuracy of its interpretation.

“I experienced something” is not the same as “my explanation for that experience is correct.”

That sentence may be the whole article in miniature.

A panic attack is real, even if the person is not actually dying.

A dream is real as an experience, even if it is not a prophecy.

A hallucinated voice is real as a perception, even if no external speaker produced it.

A sensed presence may be emotionally powerful, even if no spirit entered the room.

That is not dismissive. If anything, it is more respectful. It allows us to take the human being seriously without surrendering critical thought at the door.

Why Ghosts Are Good Psychology

Ghost stories persist because they sit at the crossroads of several psychological systems.

First, there is perception. The human brain is not a camera. It is a prediction machine, constantly trying to impose order on incomplete information. In darkness, fog, fatigue, or fear, the brain does not passively record the world. It guesses. Sometimes it guesses badly. A coat becomes a person. A shadow becomes a figure. A creak becomes a footstep. A shape in the clouds becomes a sign.

This is not a bug in the stupid. It is a feature of the human.

Second, there is agency detection. Humans are very good at sensing the presence of other agents: predators, rivals, lovers, parents, children, enemies, allies. From an evolutionary perspective, it is usually safer to mistake a branch for a snake than a snake for a branch. The cost of a false alarm is embarrassment. The cost of a missed threat may be death. So the mind leans toward agency. Something moved. Someone is there. I am being watched.

That instinct does not politely switch itself off in old houses.

Third, there is memory. We do not simply retrieve the past; we reconstruct it. A coincidence may become more precise in retelling. A vague dream may become a prediction after the event. A feeling of unease may be remembered as a warning. A strange moment becomes cleaner, sharper, more meaningful once we know what came next.

This is how the mind turns noise into narrative.

Fourth, there is grief. Bereavement is not only sadness. It is a violent disruption of reality. Someone who was woven into the structure of the world is suddenly absent from it. The mind does not instantly update. It reaches. It expects. It listens for the key in the door, the voice in the kitchen, the message that will not come. Sometimes, under that pressure, the dead remain perceptually near.

Many bereaved people report sensing, hearing, seeing, or feeling the presence of someone who has died. These experiences can be comforting rather than pathological. That matters. A grieving person who senses their partner beside them is not necessarily “mad.” They may be having a common human response to the rupture of attachment.

This is where bad scepticism becomes cruel.

Imagine someone says, “After my father died, I heard him say my name.”

A poor sceptic replies, “No you didn’t.”

A better psychologist replies, “That sounds powerful. Let’s think carefully about what that experience might mean.”

The difference is not politeness. It is intellectual quality.

The Believer and the Sceptic Are Both Human

One reason debates about the paranormal become so stupid so quickly is that both sides often caricature each other.

The believer imagines the sceptic as cold, arrogant, unimaginative, spiritually dead, and terrified of mystery.

The sceptic imagines the believer as gullible, irrational, needy, and allergic to evidence.

Sometimes both are correct. Usually both are lazy.

Belief in the paranormal is not just a failure of intelligence. It can be connected to grief, wonder, identity, culture, distrust of institutions, openness to experience, pattern perception, personal testimony, spiritual upbringing, or a deep discomfort with the idea that reality may be indifferent.

For some people, paranormal belief is not a hobby. It is a defence against cosmic loneliness.

That does not make the belief true. But it does make it psychologically meaningful.

Scepticism has its own emotional rewards too. It can offer mastery, superiority, safety, and relief from ambiguity. The sceptic gets to say, “I will not be fooled.” That can be a noble commitment to truth. It can also become its own little identity performance, complete with sneering, tribal belonging, and the comforting fantasy that other people believe strange things only because they are weaker thinkers.

Anomalistic psychology can cut through this by refusing to flatter either side.

It says to the believer: your experience may be real, but your explanation may be wrong.

It says to the sceptic: your conclusion may be right, but your understanding of the person may be shallow.

That is why this subject belongs in psychology.

Not because psychology needs to prove ghosts. It does not.

But because psychology absolutely should study why ghosts are so easy to meet.

Parapsychology Studies the Anomaly. Anomalistic Psychology Studies the Person.

This may be the cleanest distinction.

Parapsychology studies the alleged anomaly.

Anomalistic psychology studies the human being having the anomalous experience.

One asks whether the dead can speak.

The other asks why the living hear them.

One asks whether the future can leak backward into the present.

The other asks how memory, coincidence, and hindsight can make prediction feel real.

One asks whether a haunted room contains a presence.

The other asks how darkness, expectation, architecture, temperature, sound, social suggestion, and fear can make a room feel occupied.

One asks whether the mind has powers beyond the body.

The other asks why people so often experience their own minds as stranger than they expected.

That second question is not a consolation prize. It is better psychology.

It does not require us to pretend weak evidence is strong. It does not require us to mock people. It allows us to study strange experiences with seriousness, compassion, and scepticism at the same time.

That combination is rarer than it should be.

The Strange Dignity of Not Knowing

There is also a philosophical reason this topic matters.

Human beings hate randomness. We can tolerate suffering more easily when it has a shape. A ghost story gives absence a body. A premonition gives coincidence a plot. A haunting gives fear an address. A sign from the dead turns grief into communication.

In that sense, paranormal belief is often a rebellion against meaninglessness.

It says: the universe is not just stuff. Consciousness is not just meat. Death is not just absence. Coincidence is not just arithmetic. Something is trying to speak.

Anomalistic psychology does not have to laugh at that longing. It can recognise it as deeply human.

But it also has to ask whether longing is a reliable guide to reality.

Usually, it is not.

The mind is not only a truth-seeking instrument. It is also a comfort-seeking instrument, a threat-detecting instrument, a story-making instrument, and sometimes a beautifully unreliable haunted-house machine. It builds worlds from fragments. It fills gaps. It hears meaning in static. It turns the barely seen into the almost certain.

This is why we need psychology.

Not to flatten mystery, but to understand why mystery appears where it does.

So, Should Parapsychology Be Part of Psychology?

Here is the honest answer.

Parapsychology should not be taught as though paranormal powers are established psychological facts. They are not. The evidence is too contested, too fragile, and too poorly integrated into the rest of science.

But paranormal experience absolutely belongs in psychology.

A course on anomalistic psychology could teach perception, memory, hallucination, sleep paralysis, grief, agency detection, confirmation bias, suggestibility, social influence, superstition, magical thinking, and the philosophy of evidence better than many safer topics.

It could also teach humility.

Because everyone has a mind capable of fooling them. Not just the believer. Not just the eccentric aunt with crystals. Not just the ghost hunter with a night-vision camera and an alarming relationship with dust particles.

Everyone.

The person who sees a ghost may be misreading the world.

The person who thinks they are immune to misreading the world is also misreading the world.

That is the real lesson.

Simply Put

So perhaps the question is not “do ghosts exist?”

At least, perhaps that is not the most interesting psychological question.

The better question is why human beings keep meeting them.

Because even if the dead do not walk through walls, grief does. Fear does. Memory does. Loneliness does. Expectation does. Culture does. The nervous system does. And sometimes, in the half-light of the mind, those things look very much like a figure standing silently at the end of the bed.

Parapsychology asks whether the figure is really there.

Anomalistic psychology asks why we saw it.

And for psychology, that may be the more haunting question.

References

American Psychological Association. (n.d.). Speaking of Psychology: Ghosts, Ouija boards and ESP: What’s behind paranormal beliefs?

British Psychological Society. (2024). Will the debate about “psi” ever be settled? The Psychologist.

Elsaesser, E., Roe, C. A., Cooper, C. E., & Lorimer, D. (2021). The phenomenology and impact of hallucinations concerning the deceased. BJPsych Open, 7(4), e148.

French, C. C. (2001). Why I study anomalistic psychology. The Psychologist, 14, 356–357.

French, C. C., & Stone, A. (2014). Anomalistic Psychology: Exploring Paranormal Belief and Experience. Palgrave Macmillan.

Parapsychological Association. (n.d.). Engaging the study of psi experiences.

Risen, J. L. (2016). Believing what we do not believe: Acquiescence to superstitious beliefs and other powerful intuitions. Psychological Review, 123(2), 182–207.

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    J. C. Pass, MSc

    J. C. Pass, MSc, is the founder of Simply Put Psych. He writes as a kind of psychological smuggler, sneaking serious ideas about behaviour, culture, politics, games, media, and everyday social weirdness past the usual academic border guards.

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