The Nostalgia of the TV Babysitter and the Abuses of the Portable Parent: The Phone

There is a familiar refrain that surfaces whenever older generations comment on children and technology. “We had it too.” Television rotted brains. Video games destroyed attention spans. Each generation, supposedly, panics about the next.

But this framing obscures a crucial truth. While it is correct that children have long been pacified by screens, something fundamental has changed. The issue is not that screens exist, but that the role they play has shifted from situational distraction to functional parenthood.

We did not just upgrade the screen.
We replaced the babysitter with a portable surrogate.

The TV Babysitter: Passive, Fixed, and Finite

The television babysitter was blunt and limited. It lived in one room. It turned on at certain times. It showed whatever happened to be on. Parents might plonk a child in front of it, but the TV never pretended to be more than it was. Background noise, mild sedation, a temporary stand in while adults cooked dinner or caught their breath.

Crucially, television did not follow the child.

There were natural stopping points. Programmes ended. Adverts broke immersion. Boredom crept in. Control was external. A parent could say “enough now” and turn it off. The child’s relationship with the screen was largely passive. It occupied time, not identity.

Even neglect, in this form, retained friction.

The Phone: Always On, Always Personal, Always There

The smartphone erased that friction.

Unlike the TV, the phone lives in the child’s pocket, responds instantly to emotional discomfort, is personalised and adaptive, offers infinite novelty, and requires no adult involvement.

It does not merely distract. It soothes, regulates, rewards, and occupies.

This is the critical shift.
The phone does not entertain the child. It manages the child’s internal state.

Bored? Scroll.
Upset? Watch.
Restless? Swipe.
Lonely? Engage.

In moments where a parent once stepped in to redirect, calm, negotiate, or simply sit with discomfort, the device now intervenes first.

That is not babysitting.
That is functional substitution.

From External Regulation to Algorithmic Regulation

Children are not born knowing how to regulate emotion, tolerate boredom, or manage impulses. These skills are learned socially, through repeated interaction with caregivers who model patience, limits, and emotional containment.

Phones short circuit that process.

Algorithms do not teach waiting. They eliminate it.
They do not teach emotional regulation. They suppress emotion.
They do not teach frustration tolerance. They route around frustration entirely.

What children learn instead is this.
Any uncomfortable internal state can and should be immediately neutralised.

That lesson does not stay on the screen.

The Quiet Abdication of Parenting

This shift is rarely framed honestly. Parents are not villains here. Most are exhausted, overstretched, working longer hours with less communal support. The phone offers something intoxicating. Silence, compliance, and relief.

And unlike older forms of neglect, this one comes pre justified.

Everyone else is doing it.
Educational apps exist.
The child seems happy.
Nothing is visibly wrong.

So the abdication is quiet. It feels reasonable. Even responsible.

But over time, a subtle role inversion takes place. Parents stop being the primary regulators of attention and emotion. Devices take over that function, not out of care, but out of optimisation.

The child learns who really holds authority.

Why This Feels Worse Than Before

This is not louder neglect. It is more complete neglect.

Television still left space for boredom, imagination, sibling conflict, interruption, and shared cultural reference.

Phones colonise that space entirely.

They do not just fill time. They fill identity. Children do not merely consume content. They curate feeds, form parasocial attachments, and receive algorithmic feedback on who they are and what they like.

All of this happens privately, beyond adult supervision, during years when identity is still forming.

That is why the unease feels different.
We sense that something foundational is being outsourced.

The Loss of Friction

Development requires friction. Waiting. Negotiating. Being told no. Sitting with nothing. These moments are not bugs in childhood. They are features.

The phone removes them efficiently.

No waiting.
No boredom.
No negotiation.
No silence.

In removing friction, we also remove the conditions under which resilience, creativity, and emotional depth are built.

A child who never has to sit with discomfort never learns that discomfort passes.

Not Nostalgia, But Comparison

This is not an argument for a romanticised past. Plenty of children were emotionally neglected long before smartphones existed. Television was not virtuous. Parenting has always been imperfect.

But comparison matters.

TV distracted children.
Phones replace functions.

TV babysat temporarily.
Phones parent continuously.

The danger is not that children are on screens.
It is that screens are doing the work adults no longer can, or no longer choose to do.

The Question We Avoid Asking

The real question is not “Is screen time bad?”

It is this.
What human role has the device quietly assumed?

Until we answer that honestly, debates about limits, apps, and age ratings will miss the point entirely.

This is not about nostalgia for Saturday morning cartoons.

Simply put

It is about recognising that when we hand children a device to manage their boredom, emotions, and attention, we are teaching them something profound about the world.

That connection is optional.
That discomfort is intolerable.
That presence can be replaced.

And once that lesson is learned, it is very hard to unlearn.

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    Kitty Dijksma

    Kitty Dijksma is dedicated to the psychological and social dynamics that shape human behaviour. Particularly, in areas that explore the intersections of lifestyle, relationships, and mental health, with particular focus on childhood trauma, interpersonal dynamics, and emotional well-being.

    As a contributor to Simply Put Psych, Kitty brings clarity and depth to complex psychological topics with lasting relevance. All articles are carefully reviewed by our editorial team to ensure they strike a balance between academic rigor and real-world relevance.

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