Here is our safe space for reflections, insights and thoughtful musings on topics related to anything and everything psychology. It is not a formal academic outlet, but rather a casual and eclectic exploration of our interests and observations.

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The Healing Power of Forest Bathing

Forest bathing, known as Shinrin-yoku in Japanese, is a practice that involves mindfully immersing oneself in the sights, sounds, and smells of the forest.

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The Rise of the Healthy-Unwell

Explore the psychological underpinnings of the healthy unwell, by examining contributing factors like societal pressures, the influence of social media, perfectionism, and the medicalization of normal psychological experiences.

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The Psychology of Popular Culture

Explore the psychological mechanisms through which popular culture impacts societal values and individual behaviour, examining both its constructive and detrimental effects.

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Psychological Factors That Affect Wine Taste

This article explores how various psychological elements, such as expectations, sensory perception, context, and individual differences, play a significant role in shaping our experience of wine taste.

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PTSD in the Middle Ages

Post-Traumatic Stress Disorder (PTSD) is commonly associated with modern psychological research, particularly in relation to combat veterans and survivors of traumatic events. However, the experiences akin to PTSD are not exclusive to our modern times. This article explores the manifestations and understanding of PTSD-like symptoms in the Middle Ages, analysing historical accounts through the lens of modern psychology. By examining medieval literature, medical texts, and historical records, we aim to understand how trauma was experienced and conceptualized in this era.

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The Psychological Effects of Remote Work

The COVID-19 pandemic has dramatically transformed the landscape of work, with remote work becoming a permanent fixture for many organizations. This shift has had profound psychological effects on workers, presenting both benefits and challenges. This article explores the psychological impacts of remote work, drawing on peer-reviewed research to provide a comprehensive understanding of how this new mode of working affects mental health and well-being.

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The Impact of Social Media on Mental Health: A Psychological Perspective

In recent years, the influence of social media on mental health has become a prominent topic of research and discussion within psychology. With billions of users worldwide, platforms such as Facebook, Instagram, and Twitter have revolutionized how we communicate and interact. However, these changes have also brought concerns regarding their effects on mental health, particularly concerning anxiety, depression, and self-esteem.

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The Psychological Impact of Domestic Violence: A Closer Look at Emotional Abuse

Domestic violence remains a pervasive issue worldwide, with significant implications for mental health. Among the various forms of domestic violence, psychological abuse is particularly insidious, often leaving deep, lasting scars on the mental well-being of victims. This article explores the psychological impacts of emotional abuse within domestic settings, drawing from recent research to highlight the complexities and consequences of this issue.

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