Your University's Resources: What's Available?

More than just books, the university library is a hub for academic success.

• What they offer: Access to academic databases (for journal articles), physical and e-books, study spaces (individual and group), interlibrary loan, printing/scanning, and often specialized subject librarians.
• How to utilize: Attend library orientations, learn how to search databases effectively, book study rooms, ask librarians for help with research projects or finding specific resources. They are experts in information retrieval!

These centers are designed to help you develop essential academic skills.

• What they offer: Workshops on essay writing, referencing (like APA!), critical thinking, time management, presentation skills, and one-on-one tutoring for specific subjects or assignments.
• How to utilize: Book appointments for essay feedback (before submission!), attend workshops on skills you want to improve, and don't be shy about asking for help with challenging concepts.

The heart of student life, representing your interests and offering social opportunities.

• What they offer: Student societies/clubs (academic, social, sports), advocacy for student rights, events (parties, cultural celebrations, career fairs), volunteering opportunities, and sometimes student-run services like shops or cafes.
• How to utilize: Join clubs that align with your interests (a great way to make friends!), attend freshers' fairs, get involved in student politics if you're passionate about change, and check their website for events.

It's never too early to start thinking about your future career!

• What they offer: Resume/CV and cover letter reviews, mock interviews, career counseling, internship and job listings, networking events, and workshops on job searching skills.
• How to utilize: Visit them in your first year to explore career paths related to psychology, get your CV reviewed early, and attend career fairs to meet potential employers.

University life can be stressful. These services are there to support your well-being.

• What they offer: Confidential individual counseling, group therapy, workshops on stress management, anxiety, and resilience, and referrals to external mental health professionals if needed.
• How to utilize: Don't wait until you're in crisis. If you're feeling overwhelmed, anxious, or just need someone to talk to, reach out early. These services are confidential and designed to help you cope with the demands of university.

If you have a disability (visible or invisible, temporary or permanent), these services ensure you have equal access to education.

• What they offer: Academic accommodations (e.g., extended exam time, note-takers), assistive technology, specialized advising, and support for learning disabilities, mental health conditions, chronic illnesses, and physical disabilities.
• How to utilize: Register with them as early as possible. They can help you understand your rights and ensure you receive the necessary support to thrive academically.

Many universities have on-campus health clinics or can guide you to local medical care.

• What they offer: GP appointments, nurse consultations, vaccinations, sexual health advice, and referrals to specialists.
• How to utilize: Register with the university health service or a local GP as soon as you arrive. Know where to go if you feel unwell or need medical advice.