The Archive - Psych 101
What Is Learned Helplessness?
What is learned helplessness? Discover its origins, psychological impact, and real-world effects in education, work, and mental health. Learn strategies to overcome helplessness and regain control.
What is Positive Psychology?
What is Positive Psychology? Discover its key principles, benefits, and evidence-based interventions to enhance well-being, including the PERMA model, flow, gratitude, and strengths-based approaches.
Paper Review: The Negative Side of Positive Psychology. B. S. Held 2004
In 2004, Barbara S. Held published an influential paper titled "The Negative Side of Positive Psychology." This thought-provoking article challenged some of the assumptions and limitations of the emerging field of positive psychology, which had gained significant attention and popularity at the time.