The Archive - Psych 101
Neurasthenia: The Rise and Fall of “Nervous Exhaustion”
Explore the rise and fall of neurasthenia, a 19th-century diagnosis of 'nervous exhaustion.' Learn how it shaped modern views on anxiety, fatigue, and mental health.
What is Abnormal Psychology: Understanding the Study of Atypical Behavior
Learn what abnormal psychology is, including its focus on understanding unusual behaviours, causes of mental health issues, and modern treatment options. Explore key approaches used to diagnose, classify, and treat psychological disorders, and discover how abnormal psychology helps improve mental well-being.
Understanding Imposter Syndrome: Origins, Effects, and Overcoming Strategies
Discover the origins of imposter syndrome, its psychological impact, and effective ways to overcome feelings of self-doubt. Learn how perfectionism, cultural pressures, and workplace dynamics contribute to imposter syndrome, and explore actionable strategies for building confidence and achieving personal growth.
How Virtual Reality is Revolutionizing Psychiatric Treatment
VR technology, popularized by the gaming industry, is now making strides in treating a variety of psychiatric disorders, offering new hope to millions around the world.
Understanding Seasonal Affective Disorder (SAD)
Explore the psychological, biological, and environmental factors contributing to SAD, along with its symptoms, diagnosis, and treatment options.